Atum Natural

Atum Natural - Atum Natural

Serving Size :
1 lata

142

Cal

0%

--

Carbs

44%

12g

Fat

56%

34g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,858 cal

142 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat55g

12 / 67gleft

Sodium1,229g

1,071 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat12 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein34 g
Sodium1071 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

142 calories

21

Minutes of Cycling

14

Minutes of Running

52

Minutes of Cleaning
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