Fresh & easy

Fresh & easy - Atlantic wild caught salmon

Serving Size :

120Cal

0%--Carbs

25%3gFat

75%20gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,880 cal

120 / 2,000 calleft

Fitness Goals :

Fat64g

3 / 67gleft

Sodium2,250g

50 / 2,300gleft

Cholesterol255g

45 / 300gleft

Nutritional Info

Carbs0 g

Dietary Fiber0 g

Sugar0 g

Fat3 g

Saturated1 g

Polyunsaturated1 g

Monounsaturated1 g

Trans0 g

Protein20 g

Sodium50 mg

Potassium0 mg

Cholesterol45 mg

Vitamin A2 %

Vitamin C2 %

Calcium4 %

Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

120 calories

18Minutes of Cycling

12Minutes of Running

44Minutes of Cleaning

Recipes & Inspiration

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