Ocean Royale

Ocean Royale - Atlantic Salmon - Lemon Pepper (250g)

Serving Size :
125 g

285

Cal

1%

1g

Carbs

67%

21g

Fat

31%

22g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,715 cal

285 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat46g

21 / 67gleft

Sodium1,812g

488 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs1 g
Dietary Fiber-- g
Sugar0 g
Fat21 g
Saturated2 g
Polyunsaturated5 g
Monounsaturated9 g
Trans0 g
Protein22 g
Sodium488 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

285 calories

43

Minutes of Cycling

29

Minutes of Running

1.7

Hours of Cleaning
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