Heb

Heb - Atlantic salmon bruschetta burger

Serving Size :
6 oz

320

Cal

13%

10g

Carbs

49%

17g

Fat

38%

30g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,680 cal

320 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat50g

17 / 67gleft

Sodium1,890g

410 / 2,300gleft

Cholesterol225g

75 / 300gleft

Nutritional Info
Carbs10 g
Dietary Fiber1 g
Sugar1 g
Fat17 g
Saturated5 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein30 g
Sodium410 mg
Potassium0 mg
Cholesterol75 mg
Vitamin A10 %
Vitamin C15 %
Calcium25 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

320 calories

49

Minutes of Cycling

32

Minutes of Running

1.9

Hours of Cleaning
Recipes & Inspiration

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