Walmart Great Value

Walmart Great Value - Assorted Nuts

Serving Size :
32 pieces (28 1/4 cup)
160Cal
9%5gCarbs
62%15gFat
29%16gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,840 cal
160 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat52g
15 / 67gleft
Sodium2,200g
100 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs5 g
Dietary Fiber2 g
Sugar1 g
Fat15 g
Saturated2 g
Polyunsaturated4 g
Monounsaturated8 g
Trans0 g
Protein16 g
Sodium100 mg
Potassium190 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium4 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

160 calories

24Minutes of Cycling
16Minutes of Running
58Minutes of Cleaning

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