Southwest Specialty

Southwest Specialty - Ass Kickin' Peanuts

Serving Size :
1 Bag (28.35g)
190Cal
13%7gCarbs
69%16gFat
17%9gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,810 cal
190 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat51g
16 / 67gleft
Sodium2,020g
280 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs7 g
Dietary Fiber3 g
Sugar1 g
Fat16 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein9 g
Sodium280 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

190 calories

29Minutes of Cycling
19Minutes of Running
1.1Hours of Cleaning

Recipes & Inspiration

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