Any Brand

Any Brand - Aspergus

Serving Size :
1 Ex Large Stalk, oz, 28 gr.
6Cal
100%1gCarbs
0%--Fat
100%1gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,994 cal
6 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat67g
-- / 67gleft
Sodium2,299g
1 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs1 g
Dietary Fiber1 g
Sugar-- g
Fat-- g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein1 g
Sodium1 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A4 %
Vitamin C3 %
Calcium1 %
Iron3 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

6 calories

0Minutes of Cycling
0Minutes of Running
2Minutes of Cleaning

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