Conserve - Asperge Blanche

Serving Size :

19Cal

33%1gCarbs

0%--Fat

67%2gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,981 cal

19 / 2,000 calleft

Fitness Goals :

Fat67g

-- / 67gleft

Sodium2,013g

287 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs1 g

Dietary Fiber1 g

Sugar1 g

Fat0 g

Saturated0 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein2 g

Sodium287 mg

Potassium172 mg

Cholesterol0 mg

Vitamin A30 %

Vitamin C23 %

Calcium2 %

Iron1 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

19 calories

2Minutes of Cycling

1Minute of Running

7Minutes of Cleaning

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