Carluccio's

Carluccio's - Asparagus Risotto

Serving Size :
1 portion
493Cal
100%10gCarbs
0%--Fat
0%--Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,507 cal
493 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat67g
-- / 67gleft
Sodium2,297g
3 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs10 g
Dietary Fiber-- g
Sugar3 g
Fat-- g
Saturated18 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein-- g
Sodium3 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

493 calories

1.2Hours of Cycling
50Minutes of Running
3Hours of Cleaning

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