Bariatric

Bariatric - Asparagus Frittata

Serving Size :

94Cal

21%5gCarbs

19%2gFat

60%14gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,906 cal

94 / 2,000 calleft

Fitness Goals :

Fat65g

2 / 67gleft

Sodium2,212g

88 / 2,300gleft

Cholesterol266g

34 / 300gleft

Nutritional Info

Carbs5 g

Dietary Fiber2 g

Sugar-- g

Fat2 g

Saturated1 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein14 g

Sodium88 mg

Potassium-- mg

Cholesterol34 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

94 calories

14Minutes of Cycling

9Minutes of Running

34Minutes of Cleaning

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