Bariatric

Bariatric - Asparagus Frittata

Serving Size :
1 slice
94Cal
21%5gCarbs
19%2gFat
60%14gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,906 cal
94 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat65g
2 / 67gleft
Sodium2,212g
88 / 2,300gleft
Cholesterol266g
34 / 300gleft

Nutritional Info

Carbs5 g
Dietary Fiber2 g
Sugar-- g
Fat2 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein14 g
Sodium88 mg
Potassium-- mg
Cholesterol34 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

94 calories

14Minutes of Cycling
9Minutes of Running
34Minutes of Cleaning

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