Olivieri

Olivieri - Asparagus & Cheese Ravioli

Serving Size :
0.75 cup (100 g)

230

Cal

69%

41g

Carbs

15%

4g

Fat

15%

9g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,770 cal

230 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat63g

4 / 67gleft

Sodium1,860g

440 / 2,300gleft

Cholesterol270g

30 / 300gleft

Nutritional Info
Carbs41 g
Dietary Fiber2 g
Sugar4 g
Fat4 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein9 g
Sodium440 mg
Potassium0 mg
Cholesterol30 mg
Vitamin A4 %
Vitamin C8 %
Calcium8 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

230 calories

35

Minutes of Cycling

23

Minutes of Running

1.4

Hours of Cleaning
Recipes & Inspiration

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