Weight Watchers

Weight Watchers - Asparagus and Potato Frittata

Serving Size :
0.25 pie
197Cal
34%17gCarbs
32%7gFat
34%17gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,803 cal
197 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat60g
7 / 67gleft
Sodium1,733g
567 / 2,300gleft
Cholesterol83g
217 / 300gleft

Nutritional Info

Carbs17 g
Dietary Fiber3 g
Sugar5 g
Fat7 g
Saturated2 g
Polyunsaturated1 g
Monounsaturated2 g
Trans0 g
Protein17 g
Sodium567 mg
Potassium615 mg
Cholesterol217 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

197 calories

30Minutes of Cycling
20Minutes of Running
1.2Hours of Cleaning

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