Homemade

Homemade - Asian Tuna Patties

Serving Size :
1 pattie
145Cal
12%4gCarbs
39%6gFat
49%17gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,855 cal
145 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat61g
6 / 67gleft
Sodium1,935g
365 / 2,300gleft
Cholesterol282g
18 / 300gleft

Nutritional Info

Carbs4 g
Dietary Fiber0 g
Sugar1 g
Fat6 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein17 g
Sodium365 mg
Potassium-- mg
Cholesterol18 mg
Vitamin A4 %
Vitamin C3 %
Calcium2 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

145 calories

22Minutes of Cycling
14Minutes of Running
53Minutes of Cleaning

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