asian taste

asian taste - broad beans

Serving Size :
1 cup
149Cal
49%12gCarbs
18%2gFat
33%8gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,851 cal
149 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat65g
2 / 67gleft
Sodium2,275g
25 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs12 g
Dietary Fiber1 g
Sugar1 g
Fat2 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein8 g
Sodium25 mg
Potassium246 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium2 %
Iron11 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

149 calories

22Minutes of Cycling
15Minutes of Running
54Minutes of Cleaning

Recipes & Inspiration

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