Fresh Express Kit Asian

Fresh Express Kit Asian - Asian Salad

Serving Size :
100 g - 2.5 c prepared

90

Cal

63%

17g

Carbs

33%

4g

Fat

4%

1g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,910 cal

90 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat63g

4 / 67gleft

Sodium1,990g

310 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs17 g
Dietary Fiber2 g
Sugar8 g
Fat4 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein1 g
Sodium310 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A70 %
Vitamin C20 %
Calcium2 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

90 calories

13

Minutes of Cycling

9

Minutes of Running

33

Minutes of Cleaning
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