Homemade

Homemade - Asian Pasta Stir-Fry

Serving Size :
1.5 cups

294

Cal

66%

52g

Carbs

17%

6g

Fat

17%

13g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,706 cal

294 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat61g

6 / 67gleft

Sodium1,897g

403 / 2,300gleft

Cholesterol247g

53 / 300gleft

Nutritional Info
Carbs52 g
Dietary Fiber7 g
Sugar7 g
Fat6 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated2 g
Trans0 g
Protein13 g
Sodium403 mg
Potassium314 mg
Cholesterol53 mg
Vitamin A56 %
Vitamin C20 %
Calcium21 %
Iron17 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

294 calories

45

Minutes of Cycling

30

Minutes of Running

1.8

Hours of Cleaning
Recipes & Inspiration

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