Homemade

Homemade - Asian Noodle Salad

Serving Size :
1 cup
175Cal
58%30gCarbs
17%4gFat
25%13gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,825 cal
175 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat63g
4 / 67gleft
Sodium1,912g
388 / 2,300gleft
Cholesterol223g
77 / 300gleft

Nutritional Info

Carbs30 g
Dietary Fiber1 g
Sugar1 g
Fat4 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein13 g
Sodium388 mg
Potassium-- mg
Cholesterol77 mg
Vitamin A29 %
Vitamin C79 %
Calcium11 %
Iron19 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

175 calories

26Minutes of Cycling
17Minutes of Running
1Hour of Cleaning

Recipes & Inspiration

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