Homemade*

Homemade* - Asian Chicken Noodle Salad

Serving Size :
2 cups
580Cal
31%45gCarbs
40%26gFat
30%44gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,420 cal
580 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat41g
26 / 67gleft
Sodium980g
1,320 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs45 g
Dietary Fiber8 g
Sugar0 g
Fat26 g
Saturated5 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein44 g
Sodium1320 mg
Potassium20 mg
Cholesterol0 mg
Vitamin A70 %
Vitamin C120 %
Calcium10 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

580 calories

1.4Hours of Cycling
59Minutes of Running
3.5Hours of Cleaning

Recipes & Inspiration

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