Mongolian Grill

Mongolian Grill - Asian

Serving Size :
1 Bowl
1,273Cal
0%--Carbs
100%90gFat
100%30gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal727 cal
1,273 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat-23g
90 / 67gleft
Sodium1,027g
1,273 / 2,300gleft
Cholesterol204g
96 / 300gleft

Nutritional Info

Carbs-- g
Dietary Fiber9 g
Sugar22 g
Fat90 g
Saturated14 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein30 g
Sodium1273 mg
Potassium-- mg
Cholesterol96 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1273 calories

3.2Hours of Cycling
2.1Hours of Running
7.8Hours of Cleaning

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