Healthy Choice - Asian

Serving Size :

300Cal

71%53gCarbs

9%3gFat

20%15gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,700 cal

300 / 2,000 calleft

Fitness Goals :

Fat64g

3 / 67gleft

Sodium1,800g

500 / 2,300gleft

Cholesterol270g

30 / 300gleft

Nutritional Info

Carbs53 g

Dietary Fiber4 g

Sugar12 g

Fat3 g

Saturated1 g

Polyunsaturated0 g

Monounsaturated1 g

Trans0 g

Protein15 g

Sodium500 mg

Potassium410 mg

Cholesterol30 mg

Vitamin A50 %

Vitamin C10 %

Calcium4 %

Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

300 calories

46Minutes of Cycling

30Minutes of Running

1.8Hours of Cleaning

Recipes & Inspiration

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