Finagle A Bagel (Correct)

Finagle A Bagel (Correct) - Asiago Cheese Bagel

Serving Size :
1 bagel
360Cal
75%67gCarbs
10%4gFat
15%13gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,640 cal
360 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat63g
4 / 67gleft
Sodium1,820g
480 / 2,300gleft
Cholesterol290g
10 / 300gleft

Nutritional Info

Carbs67 g
Dietary Fiber4 g
Sugar12 g
Fat4 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein13 g
Sodium480 mg
Potassium-- mg
Cholesterol10 mg
Vitamin A35 %
Vitamin C20 %
Calcium10 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

360 calories

55Minutes of Cycling
36Minutes of Running
2.2Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options.Or click here to opt-out of certain cookies.

Our Terms and Conditions of Use and Privacy Policy have been updated. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy.