Finagle A Bagel

Finagle A Bagel - Asiago Cheese Bagel (2014)

Serving Size :

350Cal

78%69gCarbs

8%3gFat

15%13gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,650 cal

350 / 2,000 calleft

Fitness Goals :

Fat64g

3 / 67gleft

Sodium1,750g

550 / 2,300gleft

Cholesterol295g

5 / 300gleft

Nutritional Info

Carbs69 g

Dietary Fiber5 g

Sugar13 g

Fat3 g

Saturated2 g

Polyunsaturated-- g

Monounsaturated-- g

Trans0 g

Protein13 g

Sodium550 mg

Potassium-- mg

Cholesterol5 mg

Vitamin A2 %

Vitamin C0 %

Calcium10 %

Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

350 calories

53Minutes of Cycling

35Minutes of Running

2.1Hours of Cleaning

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