Real Simple

Real Simple - Arugula Salad With White Beans and Pesto

Serving Size :

0.25 recipe

158

Cal

27%

11g

Carbs

56%

10g

Fat

17%

7g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,842 cal

158 / 2,000 calleft

Fitness Goals :

Heart Healthy

Fat57g

10 / 67gleft

Sodium1,930g

370 / 2,300gleft

Cholesterol293g

7 / 300gleft

Nutritional Info

Carbs11 g

Dietary Fiber3 g

Sugar0 g

Fat10 g

Saturated3 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein7 g

Sodium370 mg

Potassium-- mg

Cholesterol7 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

158 calories

Minutes of Cycling

Minutes of Running

Minutes of Cleaning

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