Greg Norman

Greg Norman - Arugula and Fried Egg Burger With Parmesan Fries

Serving Size :
195 grams
340Cal
41%35gCarbs
45%17gFat
14%12gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,660 cal
340 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat50g
17 / 67gleft
Sodium1,960g
340 / 2,300gleft
Cholesterol220g
80 / 300gleft

Nutritional Info

Carbs35 g
Dietary Fiber3 g
Sugar7 g
Fat17 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein12 g
Sodium340 mg
Potassium-- mg
Cholesterol80 mg
Vitamin A10 %
Vitamin C20 %
Calcium8 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

340 calories

52Minutes of Cycling
34Minutes of Running
2Hours of Cleaning

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