Meza

Meza - Artisan Hummus Roasted Pine Nut

Serving Size :

80Cal

35%6gCarbs

53%4gFat

12%2gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,920 cal

80 / 2,000 calleft

Fitness Goals :

Fat63g

4 / 67gleft

Sodium2,110g

190 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs6 g

Dietary Fiber1 g

Sugar-- g

Fat4 g

Saturated0 g

Polyunsaturated-- g

Monounsaturated-- g

Trans0 g

Protein2 g

Sodium190 mg

Potassium-- mg

Cholesterol0 mg

Vitamin A0 %

Vitamin C2 %

Calcium2 %

Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

80 calories

12Minutes of Cycling

8Minutes of Running

29Minutes of Cleaning

Recipes & Inspiration

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