Aroma Cafe

Aroma Cafe - Aroma Special Salad

Serving Size :
1 small bowl
270Cal
20%14gCarbs
49%15gFat
31%21gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,730 cal
270 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat52g
15 / 67gleft
Sodium1,870g
430 / 2,300gleft
Cholesterol120g
180 / 300gleft

Nutritional Info

Carbs14 g
Dietary Fiber4 g
Sugar10 g
Fat15 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein21 g
Sodium430 mg
Potassium70 mg
Cholesterol180 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

270 calories

41Minutes of Cycling
27Minutes of Running
1.6Hours of Cleaning

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