Subway Sandwich

Subway Sandwich - Applewood Pulled Pork

Serving Size :

430Cal

56%57gCarbs

20%9gFat

24%24gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,570 cal

430 / 2,000 calleft

Fitness Goals :

Fat58g

9 / 67gleft

Sodium1,070g

1,230 / 2,300gleft

Cholesterol250g

50 / 300gleft

Nutritional Info

Carbs57 g

Dietary Fiber2 g

Sugar20 g

Fat9 g

Saturated2 g

Polyunsaturated-- g

Monounsaturated-- g

Trans0 g

Protein24 g

Sodium1230 mg

Potassium-- mg

Cholesterol50 mg

Vitamin A6 %

Vitamin C25 %

Calcium30 %

Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

430 calories

1.1Hours of Cycling

44Minutes of Running

2.6Hours of Cleaning

Recipes & Inspiration

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