Cookies

Cookies - Applesauce Raisin

Serving Size :
43 g

141

Cal

61%

21g

Carbs

33%

5g

Fat

6%

2g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,859 cal

141 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat62g

5 / 67gleft

Sodium2,166g

134 / 2,300gleft

Cholesterol282g

18 / 300gleft

Nutritional Info
Carbs21 g
Dietary Fiber0 g
Sugar11 g
Fat5 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein2 g
Sodium134 mg
Potassium-- mg
Cholesterol18 mg
Vitamin A3 %
Vitamin C1 %
Calcium1 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

141 calories

21

Minutes of Cycling

14

Minutes of Running

51

Minutes of Cleaning
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