Clean Eating - Applesauce Oatmeal Muffin
Serving Size :
1 muffin
120Cal
67%20gCarbs
23%3gFat
10%3gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,880 cal
120 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat64g
3 / 67gleft
Sodium2,283g
17 / 2,300gleft
Cholesterol300g
-- / 300gleft
Nutritional Info
Carbs20 g
Dietary Fiber3 g
Sugar3 g
Fat3 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein3 g
Sodium17 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
120 calories
18Minutes of Cycling
12Minutes of Running
44Minutes of CleaningRecipes & Inspiration
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