Home Made

Home Made - Applesauce

Serving Size :
0.5 c cooked

131

Cal

100%

35g

Carbs

0%

--

Fat

0%

--

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,869 cal

131 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat67g

-- / 67gleft

Sodium2,297g

3 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs35 g
Dietary Fiber7 g
Sugar27 g
Fat0 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein0 g
Sodium3 mg
Potassium2 mg
Cholesterol-- mg
Vitamin A3 %
Vitamin C30 %
Calcium3 %
Iron3 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

131 calories

20

Minutes of Cycling

13

Minutes of Running

48

Minutes of Cleaning
Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.