marketside walmart

marketside walmart - apple walnut muffins

Serving Size :
1 unit
380Cal
47%45gCarbs
47%20gFat
6%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,620 cal
380 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat47g
20 / 67gleft
Sodium1,950g
350 / 2,300gleft
Cholesterol245g
55 / 300gleft

Nutritional Info

Carbs45 g
Dietary Fiber1 g
Sugar24 g
Fat20 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein6 g
Sodium350 mg
Potassium100 mg
Cholesterol55 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

380 calories

58Minutes of Cycling
38Minutes of Running
2.3Hours of Cleaning

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