Save-on-foods

Save-on-foods - Apple Strudel

Serving Size :

240Cal

50%30gCarbs

45%12gFat

5%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,760 cal

240 / 2,000 calleft

Fitness Goals :

Fat55g

12 / 67gleft

Sodium2,160g

140 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs30 g

Dietary Fiber1 g

Sugar9 g

Fat12 g

Saturated5 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein3 g

Sodium140 mg

Potassium-- mg

Cholesterol0 mg

Vitamin A0 %

Vitamin C2 %

Calcium0 %

Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

240 calories

36Minutes of Cycling

24Minutes of Running

1.4Hours of Cleaning

Recipes & Inspiration

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