Red Delicious Apple (Kar) - Apple, Red Delicious, Medium

Serving Size :

64Cal

100%15gCarbs

0%--Fat

0%--Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,936 cal

64 / 2,000 calleft

Fitness Goals :

Fat67g

-- / 67gleft

Sodium2,299g

1 / 2,300gleft

Cholesterol293g

7 / 300gleft

Nutritional Info

Carbs15 g

Dietary Fiber3 g

Sugar11 g

Fat-- g

Saturated-- g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein-- g

Sodium1 mg

Potassium113 mg

Cholesterol7 mg

Vitamin A1 %

Vitamin C-- %

Calcium1 %

Iron1 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

64 calories

9Minutes of Cycling

6Minutes of Running

23Minutes of Cleaning

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