Al Fresco

Al Fresco - Apple Maple Chicken Sausage Breakfast Patties

Serving Size :
1 Patty (50 grams)
90Cal
22%5gCarbs
39%4gFat
39%9gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,910 cal
90 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat63g
4 / 67gleft
Sodium2,020g
280 / 2,300gleft
Cholesterol260g
40 / 300gleft

Nutritional Info

Carbs5 g
Dietary Fiber0 g
Sugar4 g
Fat4 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein9 g
Sodium280 mg
Potassium100 mg
Cholesterol40 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

90 calories

13Minutes of Cycling
9Minutes of Running
33Minutes of Cleaning

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