Otis Spunkmeyer

Otis Spunkmeyer - Apple Danish

Serving Size :
1 danish
140Cal
57%19gCarbs
40%6gFat
3%1gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,860 cal
140 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat61g
6 / 67gleft
Sodium2,215g
85 / 2,300gleft
Cholesterol298g
2 / 300gleft

Nutritional Info

Carbs19 g
Dietary Fiber0 g
Sugar13 g
Fat6 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein1 g
Sodium85 mg
Potassium40 mg
Cholesterol2 mg
Vitamin A0 %
Vitamin C0 %
Calcium6 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

140 calories

21Minutes of Cycling
14Minutes of Running
51Minutes of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.