Grab & Go - Apple Cup

Serving Size :

290Cal

42%33gCarbs

46%16gFat

12%9gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,710 cal

290 / 2,000 calleft

Fitness Goals :

Fat51g

16 / 67gleft

Sodium2,150g

150 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs33 g

Dietary Fiber-- g

Sugar24 g

Fat16 g

Saturated3 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein9 g

Sodium150 mg

Potassium-- mg

Cholesterol0 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

290 calories

44Minutes of Cycling

29Minutes of Running

1.7Hours of Cleaning

Recipes & Inspiration

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