President's Choice Blue Menu

President's Choice Blue Menu - Apple Crisp

Serving Size :
0.167 (108 g)
150Cal
85%32gCarbs
12%2gFat
3%1gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,850 cal
150 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat65g
2 / 67gleft
Sodium2,260g
40 / 2,300gleft
Cholesterol295g
5 / 300gleft

Nutritional Info

Carbs32 g
Dietary Fiber4 g
Sugar19 g
Fat2 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein1 g
Sodium40 mg
Potassium-- mg
Cholesterol5 mg
Vitamin A2 %
Vitamin C6 %
Calcium6 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

150 calories

23Minutes of Cycling
15Minutes of Running
55Minutes of Cleaning

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