Duane Reade

Duane Reade - Apple Cranberry Tuna Sandwich

Serving Size :
1 Sandwich
400Cal
66%66gCarbs
9%4gFat
25%25gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,600 cal
400 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat63g
4 / 67gleft
Sodium1,525g
775 / 2,300gleft
Cholesterol271g
29 / 300gleft

Nutritional Info

Carbs66 g
Dietary Fiber4 g
Sugar22 g
Fat4 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein25 g
Sodium775 mg
Potassium-- mg
Cholesterol29 mg
Vitamin A12 %
Vitamin C4 %
Calcium3 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

400 calories

1Hour of Cycling
40Minutes of Running
2.4Hours of Cleaning

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