Aladdin Food

Aladdin Food - Apple Bread Pudding

Serving Size :
1 Cut
312Cal
52%40gCarbs
41%14gFat
8%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,688 cal
312 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat53g
14 / 67gleft
Sodium2,098g
202 / 2,300gleft
Cholesterol201g
99 / 300gleft

Nutritional Info

Carbs40 g
Dietary Fiber1 g
Sugar23 g
Fat14 g
Saturated8 g
Polyunsaturated0 g
Monounsaturated-- g
Trans-- g
Protein6 g
Sodium202 mg
Potassium255 mg
Cholesterol99 mg
Vitamin A11 %
Vitamin C5 %
Calcium14 %
Iron5 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

312 calories

47Minutes of Cycling
31Minutes of Running
1.9Hours of Cleaning

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