Safeway Farms

Safeway Farms - Apple Bleu Pecan Salad-Updated

Serving Size :

230Cal

27%15gCarbs

69%17gFat

4%2gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,770 cal

230 / 2,000 calleft

Fitness Goals :

Fat50g

17 / 67gleft

Sodium1,950g

350 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs15 g

Dietary Fiber2 g

Sugar12 g

Fat17 g

Saturated2 g

Polyunsaturated-- g

Monounsaturated-- g

Trans0 g

Protein2 g

Sodium350 mg

Potassium-- mg

Cholesterol0 mg

Vitamin A20 %

Vitamin C10 %

Calcium8 %

Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

230 calories

35Minutes of Cycling

23Minutes of Running

1.4Hours of Cleaning

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