National Anzac biscuit - Anzac biscuit
Serving Size :
1 slice
191Cal
47%22gCarbs
48%10gFat
4%2gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,809 cal
191 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat57g
10 / 67gleft
Sodium2,259g
41 / 2,300gleft
Cholesterol300g
-- / 300gleft
Nutritional Info
Carbs22 g
Dietary Fiber0 g
Sugar12 g
Fat10 g
Saturated7 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein2 g
Sodium41 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
191 calories
29Minutes of Cycling
19Minutes of Running
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