Mcdonald's

Mcdonald's - Angus Beef

Serving Size :
11.1 oz

750

Cal

32%

61g

Carbs

46%

39g

Fat

21%

40g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,250 cal

750 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat28g

39 / 67gleft

Sodium600g

1,700 / 2,300gleft

Cholesterol165g

135 / 300gleft

Nutritional Info
Carbs61 g
Dietary Fiber4 g
Sugar10 g
Fat39 g
Saturated16 g
Polyunsaturated-- g
Monounsaturated-- g
Trans2 g
Protein40 g
Sodium1700 mg
Potassium-- mg
Cholesterol135 mg
Vitamin A15 %
Vitamin C8 %
Calcium25 %
Iron35 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

750 calories

1.9

Hours of Cycling

1.2

Hours of Running

4.6

Hours of Cleaning
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