Freebirds"

Freebirds" - Andrew's Chips and Queso "Rev"

Serving Size :
1 Rev

302

Cal

36%

27g

Carbs

56%

19g

Fat

8%

6g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,698 cal

302 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat48g

19 / 67gleft

Sodium1,926g

374 / 2,300gleft

Cholesterol284g

16 / 300gleft

Nutritional Info
Carbs27 g
Dietary Fiber1 g
Sugar1 g
Fat19 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein6 g
Sodium374 mg
Potassium-- mg
Cholesterol16 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

302 calories

46

Minutes of Cycling

30

Minutes of Running

1.8

Hours of Cleaning
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