Johnny Rockets

Johnny Rockets - American Fries (From Johnny Rockets Website)

Serving Size :
1 order
483Cal
56%70gCarbs
38%21gFat
6%8gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,517 cal
483 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat46g
21 / 67gleft
Sodium2,254g
46 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs70 g
Dietary Fiber4 g
Sugar2 g
Fat21 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein8 g
Sodium46 mg
Potassium-- mg
Cholesterol0 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

483 calories

1.2Hours of Cycling
49Minutes of Running
2.9Hours of Cleaning

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