Johnny Rockets

Johnny Rockets - American Fries

Serving Size :

7 oz

480

Cal

58%

69g

Carbs

36%

19g

Fat

7%

8g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,520 cal

480 / 2,000 calleft

Fitness Goals :

Heart Healthy

Fat48g

19 / 67gleft

Sodium2,260g

40 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs69 g

Dietary Fiber4 g

Sugar2 g

Fat19 g

Saturated3 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein8 g

Sodium40 mg

Potassium0 mg

Cholesterol0 mg

Vitamin A0 %

Vitamin C0 %

Calcium0 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

480 calories

1.2

Hours of Cycling

Minutes of Running

2.9

Hours of Cleaning

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