Hotdog on A Stick

Hotdog on A Stick - American Cheese on A Stick

Serving Size :
76 g
260Cal
32%21gCarbs
55%16gFat
14%9gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,740 cal
260 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat51g
16 / 67gleft
Sodium1,660g
640 / 2,300gleft
Cholesterol255g
45 / 300gleft

Nutritional Info

Carbs21 g
Dietary Fiber1 g
Sugar5 g
Fat16 g
Saturated7 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein9 g
Sodium640 mg
Potassium-- mg
Cholesterol45 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

260 calories

39Minutes of Cycling
26Minutes of Running
1.5Hours of Cleaning

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