Mendorato

Mendorato - Amendoim Japonês Dourado

Serving Size :

145Cal

36%13gCarbs

50%8gFat

14%5gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,855 cal

145 / 2,000 calleft

Fitness Goals :

Fat59g

8 / 67gleft

Sodium2,012g

288 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs13 g

Dietary Fiber1 g

Sugar0 g

Fat8 g

Saturated1 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein5 g

Sodium288 mg

Potassium0 mg

Cholesterol0 mg

Vitamin A0 %

Vitamin C0 %

Calcium0 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

145 calories

22Minutes of Cycling

14Minutes of Running

53Minutes of Cleaning

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