Mendorato - Amendoim Japonês Dourado
Serving Size :
30 gr. (1 saquinho)
145Cal
36%13gCarbs
50%8gFat
14%5gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,855 cal
145 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat59g
8 / 67gleft
Sodium2,012g
288 / 2,300gleft
Cholesterol300g
-- / 300gleft
Nutritional Info
Carbs13 g
Dietary Fiber1 g
Sugar0 g
Fat8 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein5 g
Sodium288 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
145 calories
22Minutes of Cycling
14Minutes of Running
53Minutes of CleaningRecipes & Inspiration
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