Hortifruti

Hortifruti - Amendoa Torrada E Salgada

Serving Size :
15 gr

87

Cal

18%

4g

Carbs

72%

7g

Fat

9%

2g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,913 cal

87 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat60g

7 / 67gleft

Sodium2,259g

41 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs4 g
Dietary Fiber1 g
Sugar-- g
Fat7 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein2 g
Sodium41 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

87 calories

13

Minutes of Cycling

8

Minutes of Running

32

Minutes of Cleaning
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