smiths deli

smiths deli - ambrosia salad

Serving Size :

265Cal

74%46gCarbs

26%7gFat

0%--Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,735 cal

265 / 2,000 calleft

Fitness Goals :

Fat60g

7 / 67gleft

Sodium2,221g

79 / 2,300gleft

Cholesterol288g

12 / 300gleft

Nutritional Info

Carbs46 g

Dietary Fiber0 g

Sugar0 g

Fat7 g

Saturated0 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein0 g

Sodium79 mg

Potassium0 mg

Cholesterol12 mg

Vitamin A0 %

Vitamin C0 %

Calcium0 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

265 calories

40Minutes of Cycling

27Minutes of Running

1.6Hours of Cleaning

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