Generic

Generic - Alton Brown Granola With Raisons

Serving Size :

354Cal

48%43gCarbs

45%18gFat

8%7gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,646 cal

354 / 2,000 calleft

Fitness Goals :

Fat49g

18 / 67gleft

Sodium2,040g

260 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs43 g

Dietary Fiber4 g

Sugar22 g

Fat18 g

Saturated4 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein7 g

Sodium260 mg

Potassium-- mg

Cholesterol0 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

354 calories

54Minutes of Cycling

36Minutes of Running

2.1Hours of Cleaning

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